The most important criteria to install a swim spa is space. If you can get access to space, you can easily install a swim spa at your place. You can […]
A swimming pool is an enclosed structure which holds water inside it so that people can swim. They are everyone’s best friend during the hot summer days. Owning a pool […]
Going to start a SPA facility? Verdure Wellness presenting this infographic which tells that what are the furniture you will require in your Spa center. Some of the most important […]
Treadmills can be easily touted as one of the most widely used fitness equipment found in almost all households across the world. The first treadmill was invented way back in […]
Cardio and strength are not the same things but when done together, they are the perfect example of an ideal fitness plan. Firstly, let us try and understand what is […]
We have often heard that running is the best form of exercise. It has a number of benefits such as improving bone density, aiding weight loss, strengthening the legs, boosting […]
Getting fit in a fun way? Sounds Interesting! This is the essence of group fitness classes and also the reason behind its trending popularity. Group of Fitness Freaks The very […]
Willing to setup a gym at your home but does not have any idea about cost. Verdure Wellness presenting this infographic suggesting budget range for must have exercise machine in […]
Before starting your gym routine, you might have the following questions in mind. What type of workout to follow? How often does one need to train? What if I’ve never […]
Business ventures are ever increasing as more opportunities start crawling up the door. And if you are a fitness freak and looking to do drive this passion of yours into […]